Articles about Staying Healthy for Seniors

The beginning of the New Year is a great time to set personal health goals to make this year even better than the last. Whether the goal is to lose weight, quit smoking or just to live healthier in general, it is important to continue to work on our health and set achievable goals.

Today more than one third of adults are obese in the United States. The problem is even more common along the Gulf Coast. Obesity brings an increase in medical bills and complex medical conditions. It can drastically change a person's lifestyle.

Have you ever had chicken pox? Chances are you have, and that means you could be at risk of getting shingles.

Start the year off right with a resolution to add more vegetables to your meals.

Nearly 80 million adults suffer from the discomfort and unsightliness of varicose veins, spider veins or other vein problems, but many may not realize that those vein concerns can be easily treated with minimally invasive and non-surgical procedures thanks to expert physicians like Dr. James Lonquist of Cardiology Consultants and the new Baptist Vein Center in Gulf Breeze, Fla.